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It’s not going to end the way you think! Interview with Dr Nola Ishmael OBE

'Are you sure? Because this isn't going to end the way you think!' The young student nurse said to a fellow student who demanded she took off the better of two pairs of theatre shoes so she could have them. As it turned out Nola, the young black nurse was right. She went to their … Continue reading It’s not going to end the way you think! Interview with Dr Nola Ishmael OBE

Man on a mission

It was fun to step off the beaten track recently - and I mean well off the beaten track - to go meet Dan Sodergren in a trendy, little eatery called 'The Edge Cafe', in Manchester. Dan is a self employed Technology Consultant and a regular Tech expert on a number of major media outlets … Continue reading Man on a mission

Black History Month or not, black people have contributed well to British life

Black History Month was first created in America. The main aim for it was and still is, to raise awareness of black achievement and contribution to society. When it was adopted in the UK in the 1980s, the founders had the exact same aim in mind. At the time the status of black people in … Continue reading Black History Month or not, black people have contributed well to British life

The healthy eating mindset

Having interviewed Chef Lyndon Wissart on my radio show The W101 Show last week, I've been thinking over my diet and lifestyle. Thinking being the operative word! Lyndon was diagnosed with diabetes after a lifetime of poor eating habits that he wasn't even aware of. He decided to take control of both and ended up … Continue reading The healthy eating mindset