The healthy eating mindset

Having interviewed Chef Lyndon Wissart on my radio show The W101 Show last week, I've been thinking over my diet and lifestyle. Thinking being the operative word! Lyndon was diagnosed with diabetes after a lifetime of poor eating habits that he wasn't even aware of. He decided to take control of both and ended up … Continue reading The healthy eating mindset

Exploits in Reversing Diabetes

So, this week on The Women 101 Show, I'm running my interview with Chef, Lyndon Wissart, who wrote the book The Inspired Diabetic. Apart from being one of the nicest guys I've ever met, Lyndon is amazing because he's accomplished what millions of people dream of - he reversed his Diabetes. Not only did he … Continue reading Exploits in Reversing Diabetes